Try a class. For free.
Not sure if pregnancy yoga is for you? Pick one of our free tasters and come find out. No experience. No commitment.
Wednesday 30th September or Saturday 3rd October - Lytham
What to Expect
Your body is doing something enormous. This is your chance to see what it feels like to give it some proper attention.
You’ll experience Rhi’s approach to pregnancy yoga, move your body in ways designed to build strength, and mobility while connecting to your baby, pick up a few snippets of practical birth knowledge and finish with a deep relaxation. You’ll also get a feel for the other side of The Pregnancy Yoga Club — meeting local mums-to-be, sharing a cuppa and having the kind of honest conversations that are much better had with people going through it too.
Most importantly, it’s a taster. Come along, try it for yourself and see if it feels like your kind of thing.
Pregnancy yoga with a purpose
Where to find us in Lytham:
We meet at Lytham Assembly Rooms on Dicconson Terrace, right in the centre of town. A proper local venue. No intimidating studio atmosphere. Just plenty of space to move, breathe and settle in.
Venue address:
Lytham Assembly Rooms
Dicconson Terrace
Lytham St Annes
FY8 5JY
